OVERHAUL

WHAT MATTERS

  5/7/2015

Dr. C. Branker.

Exercising is like overhauling a vehicle.

You remove the sludge and grime that hinders and delay, for new clean parts.

The motor is now called ' REBUILT.' 

 With high test gasoline and your overhauled motor, you can now drive anywhere you so desire; yes, even across The country.

Self-Control/Discipline, is what it takes to prevent sludge and grime in the human body.

Work on eating the right foods with the right portions. Eat what is proper for your body and not what you like....Starches like Flour, breads, potatoes, plantains, rice are big culprits.

You need to go places and get many things accomplished for God's glory. Don't destroy yourself for refusing to use knowledge.

STAY HEALTHY.

Dr. C. Branker.